軟體介紹
This is the Number 1 app for logging your Reverse Pyramid Training progress in the gym.
It is built upon a Reverse Pyramid Training routine written by Martin Berkhan.
But you are free to customize the app to work with whatever routine you want!
The app includes some really sweet features such as:
Workout Logging
Workout Timer Notifications
Warmup Helper
Workout Rules and Patterns
Plate Calculation
Exercise Notes
AMRAP (As many reps as possible)
.. and more to come!
If you want to read about the RPT protocol that the included routine is based on you should give the leangains site a visit:
https://leangains.com/reverse-pyramid-training-guide/
Thanks for using RePT!
It is built upon a Reverse Pyramid Training routine written by Martin Berkhan.
But you are free to customize the app to work with whatever routine you want!
The app includes some really sweet features such as:
Workout Logging
Workout Timer Notifications
Warmup Helper
Workout Rules and Patterns
Plate Calculation
Exercise Notes
AMRAP (As many reps as possible)
.. and more to come!
If you want to read about the RPT protocol that the included routine is based on you should give the leangains site a visit:
https://leangains.com/reverse-pyramid-training-guide/
Thanks for using RePT!
歷史版本
- 03/08/2020: RePT 2.5.4
- Report a new version
- 軟體名稱: RePT
- 軟體分類: 健康塑身
- APK名稱: se.codehacker.RePT
- 最新版本: 2.5.4
- 支持ROM: 6.0及更高版本
- 軟體大小 : 61.9 MB
- 更新日期: 2020-03-08
