軟體介紹
ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It
offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you
are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.
offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you
are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.
歷史版本
- 08/02/2021: ACT Coach 1.1.6
- Report a new version
- 軟體名稱: ACT Coach
- 軟體分類: 健康塑身
- APK名稱: is.vertical.actcoach
- 最新版本: 1.1.6
- 支持ROM: 4.4及更高版本
- 軟體大小 : 36.55 MB
- 更新日期: 2021-08-02
