plugin20 for YogaGuru 1.0.0 [免費版]

Instruction: 1. Please install main app Yoga Guru first:https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin. 2. Select the session of "Level 2-10" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards. == Session Overall Introduction == If you’ve got high blood pressure, you might benefit from yoga. Two studies of people with hypertension, published in the British medical journal The Lancet, compared the effects of Savasana (Corpse Pose) with simply lying on a couch. After three months, Savasana was associated with a 26-point drop in systolic blood pressure (the top number) and a 15-point drop in diastolic blood pressure (the bottom number—and the higher the initial blood pressure, the bigger the drop. Namaste! Follow us on Facebook: YogaMonkey.Fit https://www.facebook.com/YogaMonkey.Fit Youtube Channel: YogaMonkey.Fit https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig Twitter: YogaMonkeyFit https://twitter.com/Yoga_Monkey_Fit Official Website: http://yogamonkey.fit

• 09/27/2022: plugin20 for YogaGuru 1.0.0
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