Wololo Fit 2.14.0 [免費版]

Bodybuilding & training (Completely free):
& # 8226; & # 8195; Create your workout among 785 exercises divided into 19 muscle groups;
& # 8226; & # 8195; Exercises for training in the gym, at home or outdoors;
& # 8226; & # 8195; Create your personalized program, for training indoors or at home, with or without equipment;
& # 8226; & # 8195; Precisely configure your sessions:
& # 8195; & # 8226; & # 8195; Number of sets;
& # 8195; & # 8226; & # 8195; Rehearsal goals;
& # 8195; & # 8226; & # 8195; Lifted Weight Goals;
& # 8195; & # 8226; & # 8195; Rest time;
& # 8195; & # 8226; & # 8195; Consideration of the unilateral (right or left muscle);
& # 8195; & # 8226; & # 8195; Support for supersets.
& # 8226; & # 8195; Evaluate your progress with precise indicators for each session, and for each muscle group:
& # 8195; & # 8226; & # 8195; Weight Lifted;
& # 8195; & # 8226; & # 8195; Number of repetitions;
& # 8195; & # 8226; & # 8195; Running time;
& # 8195; & # 8226; & # 8195; Rest time;
& # 8195; & # 8226; & # 8195; Consideration of the unilateral (right or left muscle);
& # 8195; & # 8226; & # 8195; Taking into account decreasing series.
& # 8226; & # 8195; Manage your measurements (weight, height, bicep circumference, etc.) and visualize your evolution;
& # 8226; & # 8195; Filter the exercises according to the available material or the desired grip (pronation, supination or neutral / hammer);
& # 8226; & # 8195; Share your sessions and measurements with the Wololo Fit community;
& # 8226; & # 8195; Copy the sessions of other users and get inspiration from their workouts.Nutrition (Completely free):
& # 8226; & # 8195; Evaluate your daily calorie intake using our nutritional diary:
& # 8195; & # 8226; & # 8195; Calories consumed;
& # 8195; & # 8226; & # 8195; Fat consumed;
& # 8195; & # 8226; & # 8195; Carbohydrates consumed;
& # 8195; & # 8226; & # 8195; Protein consumed.
& # 8226; & # 8195; Create your own personalized recipes and add photos and videos to them;
& # 8226; & # 8195; Compare the nutritional values ​​of 1058 everyday foods and dishes;
& # 8226; & # 8195; Select your dishes and foods from over 1.4 million products;
& # 8226; & # 8195; Evaluate your products thanks to the Nutri-score and the NOVA classification:
& # 8195; & # 8226; & # 8195; Nutri-score: Level established according to the nutritional value of a product;
& # 8195; & # 8226; & # 8195; NOVA Classification: Classification of a product according to the degree of transformation of the materials of which it is
made.
& # 8226; & # 8195; View the details of each product:
& # 8195; & # 8226; & # 8195; Photographs;
& # 8195; & # 8226; & # 8195; Macronutrients;
& # 8195; & # 8226; & # 8195; Micronutrients;
& # 8195; & # 8226; & # 8195; Ingredients;
& # 8195; & # 8226; & # 8195; Allergens;
& # 8195; & # 8226; & # 8195; Additives;
& # 8195; & # 8226; & # 8195; Labels.
& # 8226; & # 8195; Scan the barcode of your products with your camera;
& # 8226; & # 8195; Save your favorite dishes and foods;
& # 8226; & # 8195; Share your recipes and nutritional diary with the Wololo Fit community.Wololo Fit Community (Totally Free):
& # 8226; & # 8195; Share your photos and videos;
& # 8226; & # 8195; Share your workouts and measurements;
& # 8226; & # 8195; Share your recipes and nutritional diary;
& # 8226; & # 8195; React (Likes & Comments) to posts and participate in everyone's progress;
& # 8226; & # 8195; Subscribe to your favorite users and follow their progress;
& # 8226; & # 8195; Communicate with our private messaging, send permanent and ephemeral photos;
& # 8226; & # 8195; Communicate with our community using our forums (bodybuilding, nutrition, dietary supplements, etc.);
& # 8226; & # 8195; Personalize the confidentiality of your data (sessions, measurements, nutritional diary, etc.).

• 07/04/2023: Wololo Fit 2.14.0
• Report a new version