Butt and Legs Workout 1.0.3 [免費版]

A personal butt, leg, thighs & glutes trainer! This app has the 30 most popular butt and leg workouts & exercises, all explained with pictures, tips and instructional videos. A professional fitness trainer demonstrates the correct form of the exercises. With 35+ exercises you can perform at home or in the gym.. This app is perfect if you want to lose weight, develop that bikini body & get the defined backside. The best exercise for resizing your butt and thighs is the SQUAT! This app contains the following squat exercises: * Bodyweight Squat * Barbell Squat * Front Barbell Squat * Sumo Squat * Narrow-Stance Squat * Hack Squat * Kneeling Squat And the following lunges exercises, to train your legs: * Barbell Lunge * Barbell Walking Lunge * Dumbbell Lunges * Overhead Dumbbell Lunges The workouts we offer in this app can be performed 'live' and you can save a workout when you are done. With an easy to use Workout Log you can track every workout & exercise you did in the app & check your progress. Check out our other apps, which contains exercises and workouts for all muscle groups; - Bodybuilding Exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty ) - Bodybuilding Exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )

• 09/27/2022: Butt and Legs Workout 1.0.3
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