軟體介紹
The plyometric exercises are a form of training that uses movements to sports which involve above all the explosive speed and power.
With this app you will learn to do plyometric exercises, or jump training.
Develop your strength and explosiveness with plyometric exercises. Strengthens your legs and power your jump.
The routines plyometric exercises are ideal for the practice of many ports, such as: Many athletes use this program to help prepare them for the following sports:
- Basketball
- Football
- Athletics
- Tennis
- Hockey
- Rugby
- Baseball
- Boxing
- martial arts
- Volleyball
- Hand Ball
歷史版本
- 09/28/2022: Pliometrics Training 1.05
- Report a new version
- 軟體名稱: Pliometrics Training
- 軟體分類: 健康塑身
- APK名稱: com.davidof1977.pliometrics.training
- 最新版本: 1.05
- 支持ROM: 2.3.3及更高版本
- 軟體大小 : 1.77 MB
- 更新日期: 2022-09-28
