Daily Fitness Care 1.0 [免費版]

Daily Fitness Care app helps you to exercise daily and improve your physical health. The app contains the ten most common exercises that everyone can do easily. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Diet plan has lots of restrictions and limited food options to follow. Therefore, we designed a user friendly mobile app, called as Daily Fitness Care Diet plan to help you keep up with your diet on phone. This exercise and diet plan has been designed to be followed at the comfort of your home and without the need of expensive equipment. Common exercises includes • Basic crunch • Push up • Leg up crunch • Jumping jacks • Squat • High knees • Lunge • Bench dip • Bicycle crunch • Plank with leg lift It’s not a diet. It’s not an exercise program. It’s a lifestyle change.

• 09/27/2022: Daily Fitness Care 1.0
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