軟體介紹
Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level
Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in
learning skills such as the planche, front lever, or handstand push-up?
Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or
a module for you!
This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!
Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in
learning skills such as the planche, front lever, or handstand push-up?
Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or
a module for you!
This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!
歷史版本
- 08/26/2023: Berg Movement 87
- Report a new version
- 軟體名稱: Berg Movement
- 軟體分類: 健康塑身
- APK名稱: bdo.trybe.bergmovement
- 最新版本: 87
- 支持ROM: 5.0及更高版本
- 軟體大小 : 23.3 MB
- 更新日期: 2023-08-26
